Impingement Syndrome Treatment in Nebraska 

Normal Acromion (Type 1)

Prominent Type 3 Acromion

Impingement Process and Acromion Types

An impingement process tends to occur in several ways:

A very prominent acromion; typically it is a type 2 or type 3. People with a flat type 1 acromion rarely see an orthopedist for shoulder pain.

As the person ages, the acromion will often enlarge where it attached to the coracoacromial ligament. The acromion seems to follow the course of this ligament downwards, forward and towards the midline of the chest. Thus, we are more likely to see a very prominent acromion in an older individual. Arthritis of the acromioclavicular joint is very common at an early stage at age 40 and older. The majority of people are completely without symptoms (asymptomatic). As degenerative arthritis progresses the joint enlarges; this is true anywhere in the body. In the shoulder, you can feel it when you run your hand over the top of the shoulder as a lump.

The same amount of prominence projects downward and that is what can rub on the rotator cuff very close to where the tendon comes off the muscle at the edge of the glenohumeral joint. Impingement can be affected in a very small percentage of people by posture. The scapula rotates over the humeral head. If one has their shoulders “scrunched up”, pointed towards the breastbone, the acromion may well be relatively more prominent over the rotator cuff. When examining a person with this situation, the shoulder blades are really separated widely on the backside. This is referred to as scapular dyskinesia, a concept popularized by Ben Kibler, MD, of Kentucky. It is very hard to overcome this dysfunctional motion and the associated complaints that come from it. Concentrate on good posture with shoulders back and head held high.

Symptoms of Impingement

Pain often occurs when lying down and especially with motion of the shoulder from about 60-120 degrees forward and to the side.

Weakness and difficulty lifting things due to pain.

Symptoms of AC Arthritis

Pain from 120 to 180 degrees of abduction.

Pain at the top of the shoulder.

What the Doctor Notes During the Exam

Decreased range of motion

Localized tenderness

Guarding/hesitation on active motion

Relief of pain with injection of local anesthetic

Diagnosis of Impingement Syndrome

A thorough examination, along with a comprehensive history of symptom onset, is crucial for an accurate diagnosis of impingement syndrome. X-rays play a vital role in ruling out fractures and evaluating the shape of the acromion. They are also important for detecting the presence of arthritis by assessing bone density (sclerosis), joint space narrowing, and extra bone formation (spurs or osteophytes) while excluding calcified tendon deposits. 

If symptoms do not respond to medication or exercise, an arthrogram becomes necessary. This straightforward procedure involves sterilely injecting a contrast medium into the shoulder joint under local anesthesia. The goal is to determine if the contrast leaks from the normally sealed joint space. 

MRI scans, while sometimes considered, are often less effective than arthrograms for this purpose, as they struggle to differentiate between inflammation of the rotator cuff tendons and tears. Additionally, MRI scans can be three times more expensive and are generally only helpful in rare cases of recurrent rotator cuff ruptures.

Unfortunately, many individuals experiencing impingement symptoms often contend with multiple concurrent degenerative processes, such as cervical arthritis or pinched nerves. This complexity makes isolating the problem and finding effective solutions challenging. Sometimes, treatment involves a process of elimination, addressing each individual issue to narrow down the cause of pain.

Treatment for Impingement Syndrome

The initial treatment for rotator cuff impingement tendonitis varies based on the severity of symptoms. For individuals experiencing moderate to severe pain and limited range of motion, a corticosteroid injection into the subacromial space is often an effective and painless method to quickly alleviate irritation—much like dousing a fire with water.

Depending on the extent of inflammation and the degree of bone prominence impinging on the tendon, multiple injections may be required over several weeks. This approach is frequently complemented by oral nonsteroidal anti-inflammatory medications (NSAIDs), resulting in effective relief for about 70% of patients.

Surgical Solution for Impingement Syndrome - Acromioplasty

If pain persists and affects your job or disrupts your sleep, it may be time to consider minimally invasive surgery after several months of unsuccessful treatment. This procedure can effectively address the issue.

Dr. Ichtertz possesses extensive expertise in performing arthroscopic shoulder surgery for patients in Nebraska. The procedure involves using a fiberoptic scope to examine the interior of the shoulder through small puncture wounds. During the surgery, any prominent bone and damaged tissues are trimmed. In approximately 40% of cases, the outer clavicle at the AC joint also requires trimming.

This approach minimizes discomfort and often allows the surgeon to proceed without imposing strict activity restrictions on the patient afterward. Recovery from the initial surgery is swift, with many patients able to return to work within a week. Typically, a period of 3 to 6 months is needed for individuals to achieve full or near-full range of motion with minimal to no residual pain.

Treatment for Torn Rotator Cuff Tendon

In the event that the rotator cuff has frayed through and ruptured, it is usually necessary to excise the damaged, degenerative portion of the tendon and reattach it to the bone. This precludes active flexion (forward elevation) and abduction (elevation away from one's side) of the shoulder for about 4-6 weeks. Heavy lifting should be avoided for up to 3 months.

Impingement Syndrome and Labral Tears

The glenoid (socket) is flat. The labrum acts as a flexible retaining wall helping to maintain the humeral head in a stable position with the glenoid. Shear stresses and age probably account for most labral tears. It's difficult to tell the extent of symptoms developed from a torn labrum rather than the impingement process (acromion jams into cuff). Due to the potential pain contribution, labral tears were usually trimmed or repaired by an anchor to eliminate this source of pain. Impingement is relieved with acromioplasty at the same time.

Labral tears are fairly rare overall. The results of repair of the labral tear are unpredictable. Most agree that repairing them in persons older than about 40 years old is prognostically bad with the people ending up with a lot of stiffness. Dr. Ichtertz believes the trend now is to cut the biceps tendon just off of the labrum and secure it to the upper end of the humerus bone, i.e. biceps tenodesis. By doing this the biceps tendon is no longer pulling on the labrum. It has been reported by Paschal Boileau, MD, a well-respected shoulder surgeon, that he has done this in a large series of patients including Olympic competitors without treating the labrum, just the biceps, and the patients did fine.

Biceps tenotomy, an alternative to biceps tenodesis, has a tendency to result in some residual weakness, perhaps 10-20%, but somewhere between 20-40% of the people undergoing this procedure will continue to have some aching in the shoulder in addition to a deformity from the shortened muscle (Popeye muscle). Tenotomy is much easier than tenodesis for the surgeon, but one has to weigh the odds. Dr. Ichtertz is in favor of biceps tenodesis in the appropriate patient. Rarely would he recommend a tenotomy based upon the relative ease over tenodesis and the potential side effects of tenotomy.

The ideal patient for a biceps tenotomy according to Paschal Boileau, MD, is a patient with a non-repairable rotator cuff tear who maintains good mobility. The worst indication for a biceps tenotomy would be someone with pseudoparalysis of the shoulder with a near irrepairable rotator cuff tear.

Above are MRI images of labral tears. The arrows in each image are pointing to where the dye has leaked into the labral tear.

Preventing Frozen Shoulder

While undergoing treatment with medication, it is important to make sure that you maintain as much motion as possible to prevent a frozen shoulder (aka adhesive capsulitis). This is a painful situation wherein the capsule of the shoulder tightens up, restricting motion.

In order to maintain motion, it may be necessary to have you seen by a physical therapist for gentle passive and active assisted range of motion in association with application of hot packs and/or ice. The exercise can also be done at home but it's sometimes hard to get family members to get involved in painful situations. Severe contracture requires stretching the shoulder under general anesthesia, so don't let it occur in the first place!

Calcific Tendonitis

If a person presents with calcific tendonitis, cortizone injection usually rapidly resolves the problem. It is recommended that the medication be injected directly into the rotator cuff in the area of the calcification (supraspinatus tendon).

While recuperating, frequent overhead reaching, grasping, throwing and circumduction motion such as washing a car, etc. are discouraged because of their exacerbating effect on the impingement process. This diagnosis almost always excludes a torn rotator cuff.

Post-Op Synopsis for Impingement (Rotator Cuff Intact)

• On 3rd post-op day return to work as tolerated
• Physical therapy if full motion has not been obtained within 2-3 weeks of surgery
• Anticipate maximum medical improvement 3-6 months after surgery

Sports and Impingement Syndrome

The general principle of being released back to sports is it’s best to resume the game slowly and progressively. A range of motion exercises should precede your game. Limit play time initially, then slowly increase the intensity and duration of your game. In some sports, i.e., tennis, overhead swinging may be avoided.

Swimming: Breast or side stroke may come more easily than front crawl or butterfly strokes. Backstroke may be well tolerated. Consider alternating your swimming style.

Throwing Sports: Start with easy throwing, then gradually increase to harder throwing. Try to maintain a smooth throwing motion that will make use of the overall strength of your body.

Surgical Results

Results of surgical treatment depend upon age, activity level, occupation, or non-occupation causation and associated degenerative conditions such as cervical degenerative disc disease. Overall, studies have shown that about 85% of people get a very good result after treatment for impingement or a torn rotator cuff.

Time from the onset of symptoms to treatment may be important, especially for a torn rotator cuff (best if repaired within 3 weeks of tear). In some cases impingement syndrome seems to cause tearing of the rotator cuff, thus, intervention for impingement may also be preventing a torn rotator cuff.