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November 21, 2025
Understanding Ganglion Cysts: Causes, Common Locations, and Treatment Options What Is a Ganglion Cyst? A ganglion cyst (often just called a cyst) is a fluid-filled lump that most commonly appears near joints or tendons. Interestingly, the term “ganglion cyst” is redundant, since “ganglion” and “cyst” refer to the same condition. …
September 15, 2025
Understanding Shoulder Impingement Syndrome and Rotator Cuff Tears: Causes, Symptoms, and Treatment Options Shoulder pain is one of the most common orthopedic complaints, especially among active individuals. While sports injuries can cause issues like dislocation, the most frequent culprit in adults is shoulder impingement syndrome. Left untreated, this condition can…
September 9, 2025
Pain in the Webbing Between Thumb and Index Finger Pain in the webbing between the thumb and index finger, also called discomfort in the first dorsal web space, is not a common hand complaint. Patients may notice aching, tightness, or pressure in the fleshy area between the thumb and index…
August 13, 2025
Understanding Dupuytren’s Contracture: Causes, Stages, and Treatment Options Dupuytren’s Contracture is a chronic and progressive hand condition that affects the connective tissue beneath the skin of the palm. Over time, this tissue thickens and tightens, pulling the fingers—most often the ring and little fingers—into a bent position. When left untreated,…
July 30, 2025
Can Carpal Tunnel Syndrome Go Away on Its Own? | Causes, Myths & Proven Treatments Can carpal tunnel syndrome go away without treatment? It’s one of the most common questions we hear at Nebraska Hand & Shoulder. While some people experience temporary relief through lifestyle changes, it’s important to understand…
