Sleeping Positions for Carpal Tunnel: What May Help at Night
September 28, 2026
The best sleeping positions for carpal tunnel are those that let you keep your wrist comfortably straight without placing pressure on your hand. You may be able to sleep on your back or side as long as your wrist remains in a neutral position rather than bending forward or backward.…
Tests for Carpal Tunnel Syndrome: What to Expect
September 28, 2026
Numbness, tingling, pain, or weakness in your hand may point to early signs of carpal tunnel syndrome, but symptoms alone cannot confirm the cause. Tests for carpal tunnel syndrome may include a review of your symptoms, a physical examination, wrist-position tests, and a nerve conduction study. Each part of the…
Early Signs of Carpal Tunnel: What to Notice and When to Get Checked
September 28, 2026
Early signs of carpal tunnel often include hand numbness, tingling, or a burning sensation in the thumb, index, middle, and part of the ring finger. Symptoms may come and go at first, sometimes waking you at night or appearing while you drive or hold a phone. You might shake your…
Does Trigger Finger Require Surgery? Understanding Your Treatment Options
September 16, 2026
A finger that catches, snaps, or locks can make even simple tasks uncomfortable. You may struggle to grip a coffee cup, button a shirt, or straighten the affected finger without using your other hand. Fortunately, trigger finger treatment does not always require open surgery. When someone seeks care early and…
Carpal Tunnel Syndrome vs. Tendonitis: Understanding the Difference
August 21, 2026
Hand and wrist pain can have many causes, and two conditions that may be confused are carpal tunnel syndrome and tendonitis. While they can affect the same general area of the body, they involve different structures and have different underlying causes. According to Dr. Dolf Ichtertz of Nebraska Hand &…